Nope i'm not talking about getting drunk legless. I am talking about how i am physically and literally legless :-/ I am giving myself a 30 day challenge to start getting my legs a little bit leaner.
Rain or Shine, home or away this is what I plan to do for 30 days....
10 Beginners Burpees
20 Squats
30 Lunges
50 Second Wall Sit
40 Sumo Squats
30 Leg Raises
40 plies with a kick
50 Sec Wall Sit
10 Beginners Burpees
20 Squats
Join me if you will? Now it's out there I have to commit! It is gonna take a lot to turn these tree trunks into shapely legs but I figure this is a start.
And what better day to start than today!
Nothing like a pic of Bey for inspiration :-)
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